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i'm still not over the neck/shoulder thing, but rolling my shoulder forward is becoming a habit and it does seem to be helping.
the weekend was quiet for us, with gd and myself both struggling with nerve pain. we did take a walk to get ice-cream, though. too much ice cream. it was pretty decadent.
yesterday and today have been a bit weird. my tummy seems to be back to normal since this morning, and aside from the neck/shoulder thing wearing me down i'm feeling fine. yesterday was an iffy day at work, but today was pretty solid.
mr smear's understanding of boundaries and loss of privileges needs tweaking, but he seems to be freaking out less and calming down more easily lately.
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