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Showing posts with label hip flexors. Show all posts
Showing posts with label hip flexors. Show all posts

Sunday, August 23, 2026

first and second blood

 i've been distracting myself all morning, now that i need to get to work i just realized i haven't posted anything and i'd like to "clear my desk" before i get started, so:

yesterday we watched the first two rambo movies (first blood, and first blood part ii). which were both enjoyed immensely, and both discussed heavily.

additionally, i took mr smear out on our rollerblades and he's improved dramatically, which was great fun to see.

otherwise, i spent a whole bunch of hours working on and writing up my map seed generator algorithm, and fixing a bunch of incidental bugs, so i feel like we made some progress on mr smear's game and that i have something to show for the past couple of weeks of being all over the place.

i took a puff last night, and i slept well, in spite of the fact that i went to bed with hurting hip flexors and i'm also struggling with them now.

this morning began with now-routine comics and coffee on the balcony, then i accompanied gd to her new dentist and did some work while i waited. she had a good experience, it looks like we've found our new clinic.

aaaand scene.

Wednesday, August 19, 2026

sleep journal entry

mentally restless, and severe hip flexor and lower back discomfort. hard stretching before going to bed and in the middle of the night wasn't enough. i barely slept, most of the night was either lying uncomfortably (or in pain) or with my brain working on the infrastructure for mr smear's game.

Monday, August 17, 2026

some of the surprises were good

 i had a rough hour or so last night with my hip flexors, but otherwise i managed to get some pretty good sleep (going by the fact that i remember that i dreamed)

i started the day with volume 2 of my favorite thing is monsters, and aside from that and grocery shopping online i don't recall doing anything interesting.

work began with two conversations about game development - dx has apparently begun trying his hand at it, and one of the other guys showed some interest as he worked on simulations as part of his degree - and a little bit of jumping between tasks.

at noon, i received a phone call from the immigrant employment woman - i'll call her pioneer - and we talked for about an hour, this seems a natural fit for a partnership and she appears to be on board with my vision for a digital kibbutz. immediately afterwards, i received a message from a high school teacher i met last week informing me that she might have found some interesting people to work on another project of mine, one that ties in with the former.

this is all very exciting.

unfortunately, i learned that a meeting i was trying to set up with someone at my alma mata isn't going to happen, and i'm pretty disappointed because it should be something totally aligned with their values...

i came home for an employer group meeting, some of which was quite enlightening, and after an hour or two of more work i called it a day and mr smear and i strapped on our rollerblades and went for a ride.

oh, i watched a couple of my more recent spoken word pieces [1] [2], and i have the strangest sensation of wonder that i wrote those, because for years i've been feeling less than inspired and capable.

dinner was delicious, and i ate plenty, and then i gorged myself on chocolate, liquorice allsorts and whatever the fizzer-like candies are called. then we had a chat with my mom, which included a big discussion about mr smear's barmitzvah plans, and after saying goodnight to mr smear gd and i watched a bit more of ludwig.

i was already in bed, but then gd walked into the fan carrying a cup of water which was somehow my fault, so now i'm cooling off and hoping to get back into sleep mode soon.

Sunday, August 16, 2026

a skip and a leg day

 did i... did i skip a day?

yesterday:

i spent a couple of hours on mr smear's game yesterday, but the biggest event of the day was watching die hard together, which was the only screen time mr smear was allowed until dinner because he'd been pretty rude to me in the morning.

my son discovered liquorice allsorts and i discovered my sunflower seeds had the words "unsalted" written in large print on the packet that i hadn't registered when i bought them :(

the rest of my day was doing not much, but lots of it :P

oh, and i had a good chat with vfmp for the first time in ages. i'd come up with a prank to play on his antisemitic brother, and we both laughed hysterically as he told me a story of their sibling rivalry and the results of him exploiting a cheat in a game they used to play together 😈

dinner was sushi again (^_^) and more of the wonder years. each episode generates interesting discussions, necessary discussions that mr smear doesn't necessarily want to have :P

he got to play more thief after dinner as compensation.

today:

i slept pretty well again last night. i got a variety of stuff done today, but my work day was mainly me jumping between tasks and struggling to make real progress on any one thing. lots of small disappointments.

one of them being that after generating enough data at the end of last week, my cost estimates turned out to be considerably lower than i anticipated...

around 4pm i decided to get up from my desk and walk mr smear to the comics library and back. we picked up my favorite thing is monsters vol 2 and doomsday clock, along with volumes 4-5-6 of attack on titan for mr smear, after discovering that the books on the shelves are doubled up and we hadn't noticed all this time!

i advised mr smear as he signed up for an account on a website that asks you to confirm you're over 18 (it's a monster wiki, i'm pretty sure i'm doing the wrong thing), while i played around with agent frameworks and specced out some more work on his game.

dinner was delicious, not-quite-sushi but similar, and we watched an episode of the wonder years that we essentially had to force mr smear through as he died inside from "14th hand embarrassment" - yes, 7x as worse as 2nd hand - but he survived the trauma in spite of his protests 😂

between then and now, i came across a post on facebook from a woman who seems to have the same idea i do about employing immigrants, it looks like we might have some common ground we can cooperate with so i'm quite excited!

...

i'm feeling my hip flexors getting irritated again, i had a couple of days' reprieve while my back hurt and now i'm uncomfortable :/

Tuesday, July 28, 2026

discombobulated

 today has been ridiculous. i got a (literal) couple of hours' sleep, then dragged myself out of bed to... i don't know what i did*... then rushed out to catch a bus to my mom's bank to sort something out with her account.

* [i started writing up a PRD for a system i've been thinking about since i lived in canada for my boss]

there was no queue, but no workers either, so the manager called me into his office. when i asked him what he would do, his advice was that it would of better value to us to go home and take care of it ourselves.

the bus driver on the way home / to my office took a wrong turn that sent us in a wide circle around the hospital, in traffic, which was ridiculous. gd handed me a small lunch at the door and i headed to my client, arriving just in time for my team daily.

the day was, well, busy. lots of babysitting AI, literally flipping between contexts like it wasn't hurting my brain. i have spent most of the day consistently switching between four or five different things at a time and trying not to lose my mind.

i currently *am* the orchestrator. i need to level up and outsource that function to AI already.

towards the end of the day, i saw someone start preparing a PR to go in before the golang work that i've been spending weeks on, on a project nobody ever touches, and that i'd finally asked for a review for this morning thinking it was done. i actually panicked, and sent messages both to the author and his manager begging them to make sure my changes went in first.

i'm very grateful that they acquiesced 🙏

i also spent a lot of the day troubleshooting my auto-doc integration. and after walking home and shaving my beard in an attempt to decompress, i dived straight back into it and i'm still going now (on the other machine). so now i'm going to deliberately stop what i'm doing and go play a game with mr smear.

oh! my sister and i were just talking, it looks like she has the exact same lower back / hip flexor thing and she also didn't sleep last night :/

psychological wargames

 omfg. it's 3.40am and i've spent the past hour or so struggling to sleep - i'm tiiiired. at first it was mental restlessness, then it was lower back and hip flexors, i'm a complete mess.

...

it took me too long to get ready to leave this morning, so i had to remain home for my daily. then i headed to the office for a day largely defined by arguing with AI.

the good news: this three-month project that's been dragging out for the past couple of weeks? the current phase is done, i finally got my latest fixes in, tested everything, and it came out clean. this is huge!

the not-so-good news: i'm still working on the golang stuff, which is tiring, but it looks like i'm in the final stretch.

the other good news: i started working on the interruption ticket for our previous client team, and the most troubling chunk of work appears to have been done already.

i had lunch with the client team, which was fun, and then a long chat with sailor; mostly about protoplasm, but i also apologized for arguing when in reality we were both talking about two very different things - it was comforting that even after i explained where we diverged, it still required clarification, which meant it wasn't like i'd missed something obvious :P

i had to cut him short in order to get back to work, but to be fair we were both excited by a direction i'd given him for a therapeutic game...

in the evening, i left the office and warned mr smear we'd be going out rollerblading, which was met with a bad attitude. gd and i together managed to navigate it, i rotated my wheels while he got his on, and by the time we left the apartment he was in a good frame of mind.

he actually did rather well - he's exploring downhill control and becoming an ambi-turner - and it was a fun ride. on the way back we happened past two guys with pit bulls, and omg i miss my brother's twins. mr smear's introduction to one of them was it pushing itself up against him, i think he now has a better sense of what raw power feels like :P

we showered, talked to my mom, and had dinner. dinner was great, but i may have made a mistake dipping a marshmallow into the scorpion pepper sauce. i found the place where melts in your mouth meets melts your mouth, and aside from my tears i could tell you precisely where in my digestive tract the results were located for quite a while after.

i was tired, but i knew that i wouldn't sleep well if i went straight to bed, so i sat down to slowly but surely figure out how to get AI playing with unity. it took me about two and a half hours to get an agent using the unity mcp, and then half an hour to go from being impressed by the results, to being absolutely, literally amazed.

this is a game changer.

[pun not intended]

Saturday, July 25, 2026

sleep journal entry and post-hosting

i had severe lower back and hip flexor discomfort just before going to bed and had to stretch for quite a while.

i woke up at 6.40am this morning, read stranger in a strange land for a while, then went back to sleep for another hour and a half.

now my back's hurting because mr smear decided he needed some "roughhousing" and i wasn't stretched and ready to chase him around the apartment :P

...

gd posted the following yesterday, based on our experience hosting mr smear's friend the other day:

Many will hate me for this, but IDGAF anymore. I'm starting to wonder about children going through actual clinical burn outs being diagnosed as autistic. I have to ponder this, but after a certain experience I had recently (with a non autistic child in a toxic environment), certain behaviours can very much be mistaken for autism. Burns outs are very real and they don't only affect grown ups.

someone responded with "just because you're autistic doesn't mean you can't also be an asshole."

indeed - but also, just because you're an asshole doesn't mean you can't also be hurting and flailing about, it's a vicious cycle. in this case in particular, i don't care what this child was diagnosed with officially, i think the root cause is a severe lack of boundaries.

and as a parent who took a hell of a long time to learn how to establish boundaries in a healthy way (i'm still learning), i'm not unsympathetic to how hard that can be, especially in a time like now with an overload of awful parenting advice and far too much media and social media influence.

Saturday, July 11, 2026

saturday morning eye of the storm

 i just sent scrapper an overshare response to "how are things on your end" and i feel it's worth recording for myself:

from my side, i guess these are the times the chinese always threatened us with (“may you live in interesting times”)…

mr smear managed to close out his first year in the arts school without getting kicked out (though he managed to come close on a number of occasions), and in general he’s been maturing in front of our eyes and he’s doing infinitely better than this time last year. he just started learning to rollerblade this past couple of months, and he’s enjoying our rides much more than he was on a bike which is awesome. also, he’s joined one of his friends at a keitana which turned out to be a survivalist school-themed LARP where they learn how to construct and use weapons and have lectures on pyrotechnics 😛 

gd’s been having a rough time, we discovered recently that she’s either been celiac or has had a really intense reactions to gluten* for a long time and it just got much worse the past year or so. the good news is that a couple of months gluten free and her mind and body are in a much better place than they’ve been in years.

* this is obvious karma for us describing ourselves as “allergic to gluten free” for most of the last decade 😅

as for me, 2026 so far has been pretty wild. i’ve been getting deeper and deeper into AI both at work and in my side projects, and i can tell you that the entire industry has completely lost its mind. the tools are at the same time amazing and utter garbage, everything is hype and we’re watching tech leaders making the most ridiculously foolish plays right in front of our eyes. it’s mass psychosis and it’s disturbing as all hell. 

aside from that, i’ve been struggling on and off to figure out how to print my comics and i'm becoming more and more frustrated that none of the indie comic creators in israel seem to be interested in banding together and making it easier for everyone…

otherwise, the financial strain of living hand-to-mouth in tel aviv is “business as usual” stress, and so far the summer weather has been relatively kind, and i’m sitting on a balcony in a cool breeze and life is, somehow, pretty damned good.

...

last night was rough. emotionally and psychologically, gd and i had an argument about how we each see the world (when it comes to defining "normal" behavior in other people after the very upsetting start to season 3 of infinity train) which resulted in the always-uncomfortable "agree to disagree". that was followed by a particularly rough night, first with the hip flexors and then with indigestion that forced me upright when i desperately needed to be horizontal and took about two hours to calm down enough to let me get back to sleep. then it was morning, and after about half an hour trying to sleep in i gave up and got up to make myself coffee and sit on the balcony and make peace with my life.

...

rough night or no, rough times or no, in this moment right here and now i feel particularly blessed. the weather is beautiful and calm, the birds are singing, and our highway intersection and its surroundings are full of greens (and bright yellows), and interesting tall glass architecture (which i love because it almost makes the buildings camouflaged against the sky), and in spite of all my anxieties i seem to doing okay right now.

Saturday, July 04, 2026

myths and fables

 my bum still hurts - gd dug her elbow in and i've used bengay, but the tightness isn't going away and i'm nervous about going to bed...

it's probably not helped by my spending the last hour or so sitting down at my computer.

i began the day trying to figure out why my external monitor was flickering, and it resolved without me getting an answer. apparently it's a known macbook thing. nice.

i then spent the next three hours putting fable through its paces. i sent the following to horseman:

bro, i’ve been using fable for the past couple of hours. it’s… 

it’s…

it’s an AI model 😂

it does seem like a significant improvement so far, but god damn the hype is so detached from the reality - as usual. also, holy shit it’s expensive.

we walked to our favorite vegan coffee spot to meet up with my aunt and her family - we haven't seen my cousins in years! i spent most of our time talking shop with the younger brother, and then tgtbt stayed with us when everyone else left and we talked and talked until mr smear had long had enough :P

the afternoon / evening was going great, mr smear and i agreed to a compromise between video games and fluxx, and i think that's the first time i've held my own in spiderheck. a lot of our math fluxx experience was good - meaning both of us were enjoying it - but then he got in a mode after deciding that the game should have been over (when it wasn't) and made a whole thing... which i kinda the whole thing gd and i have been charged with getting him to learn how to handle. so we entered shabbat with a bit of a shit vibe.

kiddush and dinner were nice once we got over that initial hurdle, and then it was shower and bedtime for mr smear, and then i passed out for a while, and woke up with my hip flexors doing their thing, and for the last while i've been playing slay the spire 2 while occasionally checking in on fable because i forgot to set --dangerously-skip-permissions which are far more nuisance than any real safety they provide.

so far i've apparently used $45 worth of fable tokens, and i've yet to see evidence that the effort is any better than sonnet. perhaps i'm wrong? i guess i'll find out in the morning, but i'm beginning to believe the rumors that LLMs have peaked and the next evolutionary jump is going to have to come from some other idea. and that the magic really is in the harness, and that off-the-shelf harnesses are just not where it's at.

Friday, July 03, 2026

subversion

 i've just gotten up after a night with almost no sleep, my usual hip flexor discomfort has been amplified severely and i was unable to stretch it out.

the first thing i saw on my phone was a notification to say that my shared ride has started, and as frustrating (and expensive for no reason) as it is to realize that i forgot to cancel my booking for this evening, it's even more frustrating to learn that my booking was captured incorrectly. now i have to wait an hour to call them and try to get them to cancel it without charge...

yesterday was bizarre. i arrived at the office, walked around setting the air conditioners to a reasonable temperature, and then found a phone booth for my meeting with the guy who'd stood me up the previous afternoon. we spent the following two hours together tweaking things and running things, and my very clear takeaway was that anyone who wants to touch their systems needs to do a full team onboarding.

also, i was totally freezing in the phone booth, and it wasn't until i returned to my seat that i remembered that i'd brought a sweater to work 🤦‍♂️

my meeting with the client: before i went up, i commented to the guy next to me that i might well be on my way out. that was the vibe i felt when i sat down across from the client, and it lasted a couple of sentences. and then everything was on its head, as he explained to me what the past half a year has been about from a leadership / business perspective and how me and my team fit in, and what changes are incoming, and how perfectly aligned my team's new mandate is with my personal roadmap.

then we closed out with a pleasant, interesting conversation about the misaligned between architecture and organizational structure and what we could or should be doing.

then i walked out with the strange sensation that either we're exceptionally well-aligned, or i'm being pranked.

i went out to pick up lunch, and ate with the guy who sits next to me, and then grabbed another booth to have a meeting with my manager. it was a different conversation, but not that different. whereas the client had been unsurprised by some of my suggestions, some of them clearly caught my manager off-guard and that was validating.

as much as i hated having to put together and deliver monday's presentation, i learned a whole lot of really important stuff while doing so and it's completely changed the trajectory of my week and how i think about things.

i spent some more time trying to make an AI agent implement metrics responsibly, then came home. i took mr smear out for a short walk, and to draw cash and pick up beers for the evening. on the way i told him all about my day, and when i got to the end he let me know that he hadn't been paying attention and had no idea what i'd said to him. then he told me a story, and when he was done i asked him to repeat it because i hadn't been paying attention. i don't know if he really cared enough to get the message :/

i walked over to my ride's apartment, and away we went to hod hasharon.

half the evening was lovely, half of it was awkward. i had some really interesting, some even productive, conversations. i met some fascinating people. the vegan food only arrived at around 10.30pm, by which stage i didn't care any more. i went deep discussing the second lebanon war, i encountered an older soldier whose sister reminded me that my bnei akiva shevet was emunah. i didn't bother a couple of celebrity heroes of mine, though i did truly want to.

on the way back, i grilled my ride for his aliyah story and was blown away by how different it was from all the other mixed couple stories i've heard. i guess the law doesn't apply equally when you're rich and influential...

i showered, had a cup of tea, wound down and went to bed. i've just got my rental charges cancelled - thankfully - and i've finished my first coffee, and i'm not sure what this morning's going to bring. i'm feeling particularly proud of myself for having thought to shut mr smear's blinds when i got in last night; it's mighty peaceful this morning :P