the b12 controversy controversy

every now and again i breeze through a few videos on nutritionfacts.org. why couldn't i have done that a day before arguing health benefits???

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even red-blooded carnivores like me can have trouble acquiring sufficient quantities of b12!

at least the rest of my points still stand, but after hearing about source safety, value for money, possible alternatives, and concerns about the validity of testing, i think i just found myself a step closer to becoming a vegan.

hah! i kid. i'll call myself a supplementarian. or a technovore.

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in other news:

other beans are better than soy. and probably lower in oestrogen.