fireworks?

ugh - this is all very confusing. i can't tell if i felt any more rested after sleeping. i think i'm feeling a bit better in general, although i did suddenly suffer from an uncontrollable "light" panic attack (okay, so not a real panic attack, but a minute or two of abdominal tightening and quick, short breathing, a little bit of terror and the inability to calm myself down even though all i was doing was lying down and repeating "chill out - chill out" to myself in the vain hope that i'd listen).

i forced myself to eat breakfast, and got to work on the design spec for the mapping application. my medical aid phone number's not working, so i'm going to have to go to the clinic to make an appointment, and i've just sent off the proof of purchase for the camera that got stolen (is that meaningful? will they pay out? i hope so).

happy fourth of july to all those who care :)