cooling down

that was an AWESOME run - i'm just cooling off before hitting the shower and then the hay. i have no clue how many klicks we did, but a lot of it was smooth and very downhill ^_^

also, i spent most of it with one of the guys from the first leg of last year's course, and it was great to catch up :)

with a guiness to finish, and i think i know what i'm going to write my paper on. my gaze alighted on a couple of particularly interesting verses a couple of minutes before i left to join the group, and i'm fairly certain that i have what it takes :D

only waking up at 5.30am is going to suck. the good news is that i get there, and then an hour or so later i come back to tel aviv for a doctor's appointment. genius! timing couldn't have been better ^_^