it's a time problem that most israelis suffer from: they can't tell it. at 6pm the guy said 8.30, which is definitely too little sleep to wake up from. it's now 10pm, and i've just been told 11. if i'd have gone to sleep at 6 - and i was most certainly tired enough - that would've been five - six hours post-training.
i needed that.
instead, i've been keeping myself awake watching house. and even half an hour now will keep me down :S
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